Saturday, April 23, 2016

New Weigh in Day

OK so now that our new weigh in day is Saturday, this was a short week (since we just weighed in Tuesday)

Nelson - lost another pound so is down 8 lbs in 2 1/2 weeks.

Heather - up one lb so 4 lbs total - pretty positive this is because I had a lot of salt yesterday. It was a DD and I had pickles and a small turkey sandwich but I love salt so it's probably water retention. I was super hungry for the first time since week 1 on a DD.  I think it may also be because I did a challenging workout today too.

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